Free Yourself From Addiction Self-Guided Therapy
Break Free From the Cycle and Take Back Control of Your Life
Does This Sound Like You?
If any of these sound familiar, you are not alone. Addiction—whether to substances, food, technology, gambling, or behaviors—can take control of your life.
You’ve Tried Other Solutions… But They Didn’t Work
Maybe you’ve already: Tried therapy or medications with some success. Attended AA, NA, Smart Recovery, 12-Step Programs, or Refuge Recovery but felt disconnected. Read self-help books or tried “willpower” but keep falling back into the same patterns.
The truth? Addiction isn’t just about stopping the behavior—it’s about rewiring your brain and healing the emotions that drive the addiction. But the good news is you can break free.
A Different Approach: A Proven System to Break Free for Good
Hi, I'm Rhonda Shields, LPCC, DCBT
For two decades, I’ve worked with hundreds of clients struggling with addiction.
What I’ve found is that real recovery comes when you:
Understand where emotions come from and how to regulate them
Identify and break down roadblocks that keep you stuck in the addiction cycle
Retrain your brain to stop craving destructive habits
Replace addictive patterns with new, healthy, brain-based habits
Use hypnosis and self-guided tools to reinforce your transformation
I have created this Self-Guided Online Therapy Course backed by science using proven Cognitive Behavioral Therapy (CBT) & Rational Living Therapy techniques to address the root cause, stoping addiction at its core, rather than just treating symptoms.
What You Get When You Enroll Today
Instant, lifetime access to all course materials
Step-by-step guidebook to follow along easily
Engaging video lessons to guide you through each phase
Self-hypnosis tracks to rewire your brain and build confidence
Support via email – Direct guidance from me when you need it
BONUS: Exclusive hypnosis audio tracks to control cravings, reduce stress, and increase motivation
All for just $197 – a fraction of the cost of traditional therapy!
How Free Yourself From Addiction Self-Guided Therapy Course Works
Start instantly – You get full access to all materials the moment you enroll.
Follow the structured system – Learn, apply, and practice with guided exercises.
Use hypnosis daily – To reinforce new habits and train your emotional control.
See real change – By the time you finish, addiction will no longer control you.
Estimated Time Commitment: 12 weeks (self-paced)
Why This System Works When Others Don’t
Start Your Journey to Freedom Today!
Enroll Now for Just $197 (One-time payment – Lifetime access!)
- Instant Access to all course materials
- Step-by-step guidebook to follow along
- Self-hypnosis tracks to retrain your brain
- BONUS Email Support for guidance along the way
Faq
The system works best if you dedicate a few minutes daily. The full program takes about 12 weeks, but you can move at your own pace.
No! This course is designed for anyone ready to change, regardless of past therapy.
No, but it’s highly recommended! The course includes guided hypnosis as a tool, but it’s optional.
This course isn’t just about quitting—it’s about retraining your brain so that you don’t need addiction anymore. If setbacks happen, you’ll have the tools to get back on track.
Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.