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Mental Health

6 Lessons

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Procrastination: Why It Happens and How to Overcome It

About Procrastination: Why It Happens and How to Overcome It

Keep putting things off? Struggling to stay focused?

Procrastination isn’t about time management or laziness – and this course will show you why. Learn why we procrastinate and how to break the cycle for good.

What You’ll Learn:
  • The real reasons behind procrastination (it’s not what you think!)
  • Why self-doubt & perfectionism keep you stuck
  • How to stop feeling overwhelmed & take action
  • The surprising link between emotions & procrastination
  • Simple, science-backed strategies to get things done
Take control, stop delaying, and start making progress today!

Ready to learn?

Procrastination: Why It Happens and How to Overcome It Content:


About Rhonda Shields

Rhonda Shields is a seasoned clinical psychotherapist and hypnotherapist with over 17 years of experience, specializing in assisting adults to navigate life's challenges and live a more joyful life. Her approach, grounded in cognitive behavioral therapy, has successfully benefited hundreds of clients in their journeys.

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