About 5 Common Reasons Why Self-Improvement Fails (And How to Fix Them)
Ever started a self-improvement journey only to lose momentum, get frustrated, or feel stuck?
You’re not alone. The truth is, most self-improvement efforts fail—not because you’re not trying hard enough, but because of hidden roadblocks that sabotage success.
What You’ll Learn:
- Why vague goals set you up for failure—and how to create ones that actually work
- The secret to lasting change (hint: it doesn’t come from external motivation)
- How to overcome self-sabotage caused by conflicting thoughts and emotions
- The habit-building mistakes that make new behaviors hard to stick with
- Why focusing on trait formation is the key to long-term transformation
If you’re ready to stop starting over and finally make real progress, this course is for you!
5 Common Reasons Why Self-Improvement Fails (And How to Fix Them) Content:
About Rhonda Shields
Rhonda Shields is a seasoned clinical psychotherapist and hypnotherapist with over 17 years of experience, specializing in assisting adults to navigate life's challenges and live a more joyful life. Her approach, grounded in cognitive behavioral therapy, has successfully benefited hundreds of clients in their journeys.
