Most of us know how to take care of others whether our children, parents, partners or friends. Do we know how to take care of ourselves? When I ask clients, I often get some stuttering and sputtering. “Well, I plan to do _____ but haven’t gotten around to it.”What is Self-CarePart of the sputtering is
After discussing the problems that brought the clients into my real or virtual office, I explain that I’m a certified hypnotherapist. Hypnotherapy is an option to bring about change quicker and often very helpful for pain whether physical or emotional. Some people are surprised and excited but others look at me as though I’m the
Learn Why and How Past Traumas Disrupt Lives—And What You Can Do to Heal with This Free Webinar!