Procrastination: The Not-So-Subtle Art of Putting Things Off (And How to Stop!)
Learn How to Overcome Procrastination, Take Action, and Get Things Done
Do You Struggle with Procrastination?
Procrastination isn’t just laziness—it’s often a result of fear, negative beliefs, or mental roadblocks.
This workshop will help you break the cycle of procrastination so you can take action, stay motivated, and finally get things done.
A True Story: How Procrastination Almost Cost Seth Everything
Seth’s procrastination wasn’t just about skipping chores or putting off emails.
He had been ignoring severe back pain for weeks. At first, he told himself it was just a strain from yard work. But as time went on, the pain got worse—spreading down his legs, causing numbness and tingling.
When his girlfriend suggested seeing a doctor, he brushed it off: “Why go to the doctor? They’ll just find something wrong.” But in his mind, the real thoughts were: “What if I need surgery?” “What if something goes wrong?” “What if I end up paralyzed?”
His fear and avoidance made the problem worse—but once he learned how to break free from procrastination, he was able to take action and finally get the help he needed.
If you’ve ever avoided something because of fear, overwhelm, or perfectionism, this workshop will help you move past it.
Address Mental Roadblocks and uncover the thoughts that hold you back
Hi, I'm Rhonda Shields, LPCC, DCBT
And as a licensed psychotherapist, I offer solutions to help you learn emotional regulation skills and feel more in control.
In this Mini Workshop course you will learn:
- The real causes behind why we put things off
- How to identify and analyze your own procrastination patterns
- Take the "Irrational Procrastination Scale" and analyze your score
- A step-by-step method to break procrastination habits
- How to make taking action a natural habit
- Psychology-backed techniques to overcome mental roadblocks
How Ending Procrastination Now Mini Workshop Works:
Fast & Effective Mini Workshop – Complete the it in just 2 hours and start applying the techniques immediately.
- 1Start instantly – You get full access to all materials the moment you enroll.
- 2Follow the structured system – Learn, apply, and practice with guided exercises.
- 3Learn what procrastination really is – Start creating healthy habits to reprogram your mindset for action.
What’s Included in the Workshop?
Stop Putting Things Off & Take Action Now
Procrastination isn’t just stealing your time—it’s keeping you stuck. Learn how to break free and take control today.
Faq
This is a short, power-packed workshop that takes about 2 hours to complete, but you can return to it anytime for reinforcement.
Not at all! The techniques are easy to follow and designed for anyone ready to make a change.
You can reach out to me via email for any questions.
Yes! You pay $20 once and receive lifetime access to all materials.
Yes! Once you enroll, you’ll have lifetime access to all materials.
Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.