How to Stop Losing Your $#^^ – And What to Do Instead!

Regain Control, Manage Your Emotions, and Stop Anger from Ruining Your Life

Where Anger Comes From and How to Manage it - Mini Workshop2

Does This Sound Like You?

Do you snap at loved ones, then regret it later?
Have you lost relationships, jobs, or opportunities because of your temper?
Do you feel out of control when anger takes over?
Wish you could respond calmly instead of exploding in frustration?

If you’ve ever thought, “I don’t want to be this angry person anymore,” you’re in the right place.

This workshop will help you understand, control, and manage anger so you can live a calmer, happier life.

A True Story: Julia’s Journey with Anger

Julia came to therapy because her anger cost her a relationship. After a very public argument with her girlfriend at her workplace, she realized her emotions were controlling her—and not the other way around.

Her goal? Fix the relationship.
The reality? She learned how to fix herself.

While she wasn’t able to repair that relationship, Julia transformed her mindset, developed healthy emotional control, and left therapy in a much better place to have a happy, fulfilling relationship in the future.

What changed? She learned where her anger came from—and what to do about it.

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Are you ready to to communicate more calmly and effectively?

Hi, I'm Rhonda Shields, LPCC, DCBT

And as a licensed psychotherapist, I offer solutions to help you learn emotional regulation skills and feel more in control.

In this Mini Workshop course you will learn:

What anger really is—and why we get angry
The root causes of emotional reactions (it’s not just about frustration!)
Mental mistakes that fuel anger (and how to stop them)
Self-guided hypnosis exercises to reprogram how you respond to triggers

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How Where Anger Comes From and How to Manage it Mini Workshop Works:

Fast & Effective Mini Workshop – Complete the it in just 2 hours and start applying the techniques immediately.

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1
Start instantly – You get full access to all materials the moment you enroll.
2
Follow the structured system – Learn, apply, and practice with guided exercises.
3
Start using practical skills – Manage and control anger and emotions before it explodes.

What’s Included in the Workshop?

Instant access to all materials
Step-by-step video lessons to guide you through the process
Guided workbook with practical exercises
Self-hypnosis audio tracks to retrain your emotional reactions
Unlimited lifetime access for just $20 USD

Take Back Control of Your Anger Today

Stop letting anger control your life. Learn how to respond, not react—and build better relationships.

Enroll in the Mini Workshop for Just $20(One-time payment, lifetime access!)

Enroll Now! →

Faq

How long does the workshop take?

This is a short, power-packed workshop that takes about 2 hours to complete, but the strategies can be practiced for long-term success.

Do I need experience with therapy or hypnosis?

Not at all! The techniques are easy to follow and designed for anyone ready to make a change.

What if I have questions during the course?

You can reach out to me via email for any questions.

Is this a one-time payment?

Yes! You pay $20 once and receive lifetime access to all materials.

Can I watch the videos and listen to the hypnosis tracks anytime?

Yes! Once you enroll, you’ll have lifetime access to all materials.

Is there a refund policy?

Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.

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