Break Free from Anxiety & Take Back Control of Your Life

Stop Overthinking, Stop Avoiding, and Start Living Fully

Does This Sound Like You?

  • Do you avoid stores, restaurants, or social events because the thought of being around people makes you anxious?
  • Have you had to pull over while driving due to a panic attack?
  • Does your mind race at night, keeping you awake with fear and worst-case scenarios?

If anxiety has been holding you back, this course is your solution.

Learn a step-by-step system to regulate emotions, rewire anxious thought patterns, and finally break free from fear.

Traditional anxiety treatments don’t always work. Medications might help, but they don’t address the root cause. Meditation or deep breathing can feel impossible when you're overwhelmed. Grounding techniques might help in the moment, but you’re still not anxiety-free.


This Course Focuses on:
  • Understanding the emotional and thought patterns behind anxiety – so you can break the cycle for good.
  • A structured, science-backed system that doesn’t just reduce symptoms, but eliminates them
  • Practical tools that you can use anytime, anywhere – without needing a therapist present.

Are you ready to regain control of your life and stop anxiety from controlling you?

Hi, I'm  Rhonda Shields, LPCC, DCBT

And helping people heal from emotional challenges has always been my passion. I'm here to help you not just feel better temporarily but truly get better.

In this Self-Guided course you will learn:

  • Where anxiety actually comes from—and how to stop feeding it.
  • The real reason anxiety takes over (it’s not just “being a worrier”).
  • How to identify and break the mental loops that trigger panic and fear.
  • A step-by-step system to regulate emotions and reduce anxiety naturally.
  • How to stop overthinking, worst-case scenario planning, and avoidance behaviors.

By the end of this course, you’ll no longer feel controlled by anxiety—you’ll be in control of your thoughts, emotions, and actions.

How Ending Anxiety Self-Guided Therapy Course Works

01

Start instantly – You get full access to all materials the moment you enroll.

02

Follow the structured system – Learn, apply, and practice with guided exercises.

03

Start using easy tools from day one – Calm your nervous system and build confidence.

Estimated Time Commitment: 12 weeks (self-paced)

What’s Inside of Ending Anxiety Self-Guided Therapy Course
  • A complete system to regulate emotions and stop anxiety patterns.
  • Step-by-step psychology lessons to help you understand the root causes of anxiety.
  • A guided workbook to track progress and reinforce healthier habits.
  • Self-guided hypnosis tracks to retrain your brain and calm anxious thoughts.
  • Lifetime Access – Move at your own pace, with unlimited access to course materials.
  • BONUS: Email Support from Me – Get personal guidance whenever you need it.

It’s Time to Take Back Control & End Anxiety for Good

You don’t have to stay stuck in fear. There is a way forward. Let me guide you to a place of peace, confidence, and emotional freedom!

Join the Resolving Compulsions Course for Just $197 (One-time payment, lifetime access!)

Faq

How long will this course take?

The course is designed for 12 weeks, but you can move at your own pace. The key is to practice the tools daily for long-term success.

Do I need experience with therapy or hypnosis?

No! This course is beginner-friendly and will guide you step by step through the process.

What if I have questions during the course?

I offer BONUS email support so you can ask questions anytime!

Is this a one-time payment?

Yes! You pay $197 once and receive lifetime access to all materials.

Will this course really help me overcome anxiety?

Yes. This program has helped hundreds of people break free from anxiety. If you commit to the process, you WILL see results.

Is there a refund policy?

Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.

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