Break Free from Anxiety & Take Back Control of Your Life
Stop Overthinking, Stop Avoiding, and Start Living Fully

Does This Sound Like You?
If anxiety has been holding you back, this course is your solution.
Learn a step-by-step system to regulate emotions, rewire anxious thought patterns, and finally break free from fear.
Traditional anxiety treatments don’t always work. Medications might help, but they don’t address the root cause. Meditation or deep breathing can feel impossible when you're overwhelmed. Grounding techniques might help in the moment, but you’re still not anxiety-free.
This Course Focuses on:
Are you ready to regain control of your life and stop anxiety from controlling you?

Hi, I'm Rhonda Shields, LPCC, DCBT
And helping people heal from emotional challenges has always been my passion. I'm here to help you not just feel better temporarily but truly get better.
In this Self-Guided course you will learn:
- Where anxiety actually comes from—and how to stop feeding it.
- The real reason anxiety takes over (it’s not just “being a worrier”).
- How to identify and break the mental loops that trigger panic and fear.
- A step-by-step system to regulate emotions and reduce anxiety naturally.
- How to stop overthinking, worst-case scenario planning, and avoidance behaviors.
By the end of this course, you’ll no longer feel controlled by anxiety—you’ll be in control of your thoughts, emotions, and actions.
How Ending Anxiety Self-Guided Therapy Course Works
Start instantly – You get full access to all materials the moment you enroll.
Follow the structured system – Learn, apply, and practice with guided exercises.
Start using easy tools from day one – Calm your nervous system and build confidence.
Estimated Time Commitment: 12 weeks (self-paced)
What’s Inside of Ending Anxiety Self-Guided Therapy Course
It’s Time to Take Back Control & End Anxiety for Good
You don’t have to stay stuck in fear. There is a way forward. Let me guide you to a place of peace, confidence, and emotional freedom!
Join the Resolving Compulsions Course for Just $197 (One-time payment, lifetime access!)Faq
The course is designed for 12 weeks, but you can move at your own pace. The key is to practice the tools daily for long-term success.
No! This course is beginner-friendly and will guide you step by step through the process.
I offer BONUS email support so you can ask questions anytime!
Yes! You pay $197 once and receive lifetime access to all materials.
Yes. This program has helped hundreds of people break free from anxiety. If you commit to the process, you WILL see results.
Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.