Stop the Explosions, the Guilt & the Damage Anger Causes
Gain Control Over Your Reactions & Live a More Joyful Life

Is Your Anger Controlling You?
If you’re stuck in the cycle of getting angry, lashing out, feeling guilty, apologizing—and repeating it all again… this course is for you.
Learn a step-by-step system to regulate emotions, stop the escalation, and finally take back control.
Approaches like medications, forcing yourself to stop compulsions, and distractions like music may reduce symptoms but often increase anxiety and don’t address the root cause.
Why Traditional Anger Management Doesn’t Work:
Instead, this course focuses on:
Are you ready to stop being ruled by your emotions and start feeling calmer, more in control, and at peace?

Hi, I'm Rhonda Shields, LPCC, DCBT
And as a licensed psychotherapist specialized in Emotional Regulation Skills, I offer solutions to help you reclaim control of your life.
In this Self-Guided course you will learn:
- Where anger really comes from—and why it’s not just about "bad temper."
- Why you keep losing control—even when you don’t want to.
- How your thoughts and beliefs fuel your anger (and how to change them).
- A step-by-step process to stop anger BEFORE it takes over.
- How to break the cycle of rage, guilt, and apologies—permanently.
By the end of this course, you’ll no longer feel like anger "just happens"—you’ll be in full control of your emotions and reactions.
How Free Yourself From Anger Self-Guided Therapy Course Works
Start instantly – You get full access to all materials the moment you enroll.
Follow the structured system – Learn, apply, and practice with guided exercises.
Gain control over your reactions – Start feeling calmer, more in control, and at peace.
Estimated Time Commitment: 12 weeks (self-paced)
What’s Inside of Free Yourself From Anger Self-Guided Therapy Course
It’s Time to Take Control & End the Cycle of Anger
You don’t have to keep losing your temper, hurting relationships, or feeling out of control. Learn how to take charge of your emotions today!
Join the Resolving Compulsions Course for Just $197 (One-time payment, lifetime access!)Faq
The course is designed for 12 weeks, but you can move at your own pace. The key is to practice the tools daily for long-term success.
No! This course is beginner-friendly and will guide you step by step through the process.
I offer BONUS email support so you can ask questions anytime!
Yes! You pay $197 once and receive lifetime access to all materials.
Yes. This program has helped hundreds of people break free from explosive anger and destructive emotional patterns. If you commit to the process, you WILL see results.
Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.