Stop the Explosions, the Guilt & the Damage Anger Causes

Gain Control Over Your Reactions & Live a More Joyful Life

Free Yourself From Anger - Self-Guided Therapy

Is Your Anger Controlling You?

Have you been labeled a "control freak" or told you have a short fuse?
Does road rage, jealousy, or explosive arguments feel like part of your daily life?
Have your friendships, relationships, or even jobs suffered because of your anger?
Do you find yourself blowing up over the smallest things?

If you’re stuck in the cycle of getting angry, lashing out, feeling guilty, apologizing—and repeating it all again… this course is for you.

Learn a step-by-step system to regulate emotions, stop the escalation, and finally take back control.

Approaches like medications, forcing yourself to stop compulsions, and distractions like music may reduce symptoms but often increase anxiety and don’t address the root cause.

Why Traditional Anger Management Doesn’t Work:

Counting to 100, walking away, or “just calming down” doesn’t stop the anger from coming back.
Court-ordered or employer-mandated anger programs may focus on what happens AFTER anger explodes—but not how to stop it BEFORE it starts.
Medications might mask the symptoms but don’t address the root cause of why you keep losing control.

Instead, this course focuses on:

Understanding the REAL reason behind your anger – It’s not just “who you are.”
Recognizing anger before it escalates – So you can stop it before it controls you.
Rewiring emotional responses – So you react calmly, no matter what’s happening.

Are you ready to stop being ruled by your emotions and start feeling calmer, more in control, and at peace?

Hi, I'm Rhonda Shields, LPCC, DCBT

And as a licensed psychotherapist specialized in Emotional Regulation Skills, I offer solutions to help you reclaim control of your life.

In this Self-Guided course you will learn:

Where anger really comes from—and why it’s not just about "bad temper."
Why you keep losing control—even when you don’t want to.
How your thoughts and beliefs fuel your anger (and how to change them).
A step-by-step process to stop anger BEFORE it takes over.
How to break the cycle of rage, guilt, and apologies—permanently.

By the end of this course, you’ll no longer feel like anger "just happens"—you’ll be in full control of your emotions and reactions.

Enroll Now! →

How Free Yourself From Anger Self-Guided Therapy Course Works

Start instantly – You get full access to all materials the moment you enroll.

Follow the structured system – Learn, apply, and practice with guided exercises.

Gain control over your reactions – Start feeling calmer, more in control, and at peace.

Estimated Time Commitment: 12 weeks (self-paced)

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What’s Inside of Free Yourself From Anger Self-Guided Therapy Course

A complete system to regulate emotions and stop anger at the source.
A guided workbook to track your progress and develop new habits.
Step-by-step psychology lessons to understand the roots of your anger and how to change them.
Self-guided hypnosis tracks to retrain your brain to stay calm under pressure.
Lifetime Access – Move at your own pace, with unlimited access to course materials.
BONUS: Email Support from Me – Get personal guidance whenever you need it.

It’s Time to Take Control & End the Cycle of Anger

You don’t have to keep losing your temper, hurting relationships, or feeling out of control. Learn how to take charge of your emotions today!

Join the Resolving Compulsions Course for Just $197 (One-time payment, lifetime access!)

Enroll Now! →

Faq

How long will this course take?

The course is designed for 12 weeks, but you can move at your own pace. The key is to practice the tools daily for long-term success.

Do I need experience with therapy or hypnosis?

No! This course is beginner-friendly and will guide you step by step through the process.

What if I have questions during the course?

I offer BONUS email support so you can ask questions anytime!

Is this a one-time payment?

Yes! You pay $197 once and receive lifetime access to all materials.

Will this course really help me stop losing my temper?

Yes. This program has helped hundreds of people break free from explosive anger and destructive emotional patterns. If you commit to the process, you WILL see results.

Is there a refund policy?

Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.

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