Where Our Emotions Come From

Take Control of Your Feelings and Transform Your Life

Do You Feel Like Your Emotions Control You?

Do you believe other people or situations are responsible for how you feel?
Do your emotions feel unpredictable and overwhelming?
Have you ever felt trapped in sadness, anxiety, or frustration—without understanding why?
Do you want to take control of your emotions instead of being at their mercy?

What if you had the power to control your emotions instead of letting them control you?

This workshop will show you exactly how emotions work and why understanding them is the key to lasting emotional freedom.

A True Story: Phillip’s Emotional Struggle

Phillip believed his happiness depended on finding a relationship. He was lonely, and every time he found someone new, he felt a spark of joy—only to have it crushed when the relationship ended.

His emotions felt like a rollercoaster controlled by others.
He thought his partners made him happy and their absence made him miserable.

But here’s the truth: They weren’t controlling his emotions—his own thoughts were.

Through therapy, Phillip learned that emotions don’t come from external circumstances, but from within us. Once he understood this, he gained control over his emotional state and built healthier relationships.

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Learn a structured, science-backed way to take control of your feelings!

Hi, I'm Rhonda Shields, LPCC, DCBT

And as a licensed psychotherapist, I offer solutions to help you learn emotional regulation skills and feel more in control of your life.

In this Mini Workshop course you will learn:

What emotions actually are (and why they exist)
The 3 ways we experience emotions
Where emotions truly come from (Hint: It’s not other people!)
The ABC Model – How thoughts influence feelings
The Camera Check of Perception – A technique to break free from emotional spirals
How to Build Awareness & Emotional Control – Self-guided hypnosis exercises

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How Where Our Emotions Come From Mini Workshop Works:

Fast & Effective Mini Workshop – Complete the it in just 2 hours and start applying the techniques immediately.

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1
Start instantly – You get full access to all materials the moment you enroll.
2
Follow the structured system – Learn, apply, and practice with guided exercises.
3
Apply a science-based approach – Retrain your mind to respond more calmly.

What’s Included in the Workshop?

Instant access to all materials
Step-by-step video lessons to guide you through emotional awareness
Guided workbook with practical exercises
Self-hypnosis audio tracks to reinforce emotional control
Unlimited lifetime access for just $20 USD

Take Control of Your Emotions Today!

Stop feeling like your emotions control you. Learn where emotions really come from and how to harness them for a healthier, more joyful life.

Enroll in the Mini Workshop for Just $20(One-time payment, lifetime access!)

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Faq

How long does the workshop take?

This is a short, power-packed workshop that takes about 2 hours to complete, but you can return to it anytime for reinforcement.

Do I need experience with therapy or hypnosis?

Not at all! The techniques are easy to follow and designed for anyone ready to make a change.

What if I have questions during the course?

You can reach out to me via email for any questions.

Is this a one-time payment?

Yes! You pay $20 once and receive lifetime access to all materials.

Can I watch the videos and listen to the hypnosis tracks anytime?

Yes! Once you enroll, you’ll have lifetime access to all materials.

Is there a refund policy?

Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.

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