Break Free from the Cycle of Depression & Reclaim Your Joy

Learn a Proven System to Shift from Isolation & Hopelessness to a Life of Connection & Meaning

Resolving Depression - Self-Guided Therapy

Do Any of These Sound Familiar?

Do you struggle to get out of bed and complete daily tasks?
Have you missed out on family events or social gatherings because you felt unworthy, isolated, or just too down to go?
Have you ever had the thought that your loved ones would be better off without you?

If you feel trapped in a cycle of sadness, exhaustion, and disconnection—this course is for you.

Learn a step-by-step system to regulate emotions, rebuild confidence, and finally break free from depression.

Traditional depression treatments don’t always work. Medications might help, but they don’t address the root cause. Meditation, mindfulness, or yoga may feel impossible to stick to when you’re down. Searching online for solutions often leaves you feeling even worse.

This Course Focuses on:

Understanding the emotional patterns behind depression – so you can break the cycle for good.
Practical, science-backed tools that don’t just make you feel better for a moment but create lasting change.
A step-by-step system that replaces old thought patterns with new, healthy habits.

Are you ready to break the cycle of sadness & hopelessness?

Hi, I'm Rhonda Shields, LPCC, DCBT

And I'm here to help you reframe your negative beliefs. In this course you will learn to identify and change the unconscious beliefs that drive your emotional responses and behaviors.

In this Self-Guided course you will learn:

Where emotions actually come from—and how to control them.
The real reason depression takes over (it’s not just brain chemistry).
A step-by-step process to regulate emotions and rebuild confidence.
How to stop negative self-talk that keeps you feeling stuck.

By the end of this course, you’ll no longer feel trapped in the cycle of depression—you’ll be in control of your thoughts, emotions, and actions.

Enroll Now! →

How Resolving Depression Self-Guided Therapy Course Works

Start instantly – You get full access to all materials the moment you enroll.

Follow the structured system – Learn, apply, and practice with guided exercises.

Identify and break the mental patterns – Start using easy tools to develop a healthy mindset.

Estimated Time Commitment: 12 weeks (self-paced)

Enroll Now! →

What’s Inside of Resolving Depression Self-Guided Therapy Course

A complete system to regulate emotions and stop depressive patterns.
Step-by-step psychology lessons to help you understand the root causes of depression.
Mindfulness & grounding techniques to shift your emotional state in real-time.
A guided workbook to track progress and reinforce healthier habits.
Lifetime Access – Move at your own pace, with unlimited access to course materials.
BONUS: Email Support from Me – Get personal guidance whenever you need it.

It’s Time to Take Back Your Life & Break Free from Depression

You don’t have to stay stuck. There is a way forward. Let me guide you to a place of peace, happiness, and emotional freedom!

Join the Resolving Compulsions Course for Just $197 (One-time payment, lifetime access!)

Enroll Now! →

Faq

How long will this course take?

The course is designed for 12 weeks, but you can move at your own pace. The key is to practice the tools daily for long-term success.

Do I need experience with therapy or hypnosis?

No! This course is beginner-friendly and will guide you step by step through the process.

What if I have questions during the course?

I offer BONUS email support so you can ask questions anytime!

Is this a one-time payment?

Yes! You pay $197 once and receive lifetime access to all materials.

Will this course really help me overcome depression?

Yes. This program has helped hundreds of people break free from the emotional weight of depression. If you commit to the process, you WILL see results.

Is there a refund policy?

Yes. If within 14 days, you’re not satisfied and have completed less than 20% of the course, you can request a refund.

Enroll Now! →