2024

Showing 1 - 3 of 3 results

Stopping Stress or Anxiety is a Breath Away

October 7, 2024

The breath is the fastest most effective stress or anxiety reduction. It beats out medications hands down. That said, knowing...

Why Use Hypnosis in Self-Help? It Works!

August 12, 2024

Hypnosis gets a bad reputation but it is undeserved. Hypnosis can be an amazing tool in self-help.

Are You Tired of Losing Your $#^^? Here’s How to Put an End to It!

May 14, 2024

Julia was furious. In session, she retold the argument that she said, “ended it all!” She and her partner had...