Find that you have left store parking lots or the stores because of “too many people?” Have you avoided doing something that may be fun but are worried about what could happen? Have you had to pull your car over because of a panic attack? Has sleep been delayed because of panic or wake up at night in a cold sweat due to bad dreams? Maybe even avoided health appointments out of fear of what could be wrong all the while freaked out that the symptoms you are feeling are serious but can’t bring yourself to go to the doctor?
Anxiety can shrink our lives. We may start with a fear of certain places or people yet over time we generalize to be any place with lots of people such as stores, restaurants or fear of a certain type of person to all men regardless of age. And overcoming anxiety is quite possible! In this course you will learn a system to understand where emotions come from, the roadblocks that derail your goals, how to regulate emotions, and learn how to stop anxiety.
The truth is that there are dozens of programs that promise freedom from anxiety. You probably already tried medications or therapy with some success. Some medications are very addictive and create a host of other problems. Maybe you read and tried to do meditation but found it hard to stick to especially when you are anxious. Maybe you have had some success with grounding activities or other coping strategies but still aren’t anxiety free.
But after 17 years helping hundreds of clients, I recommend a different approach. Instead I have found after years of experience with people from all walks of life and experiences that a comprehensive program that includes a systemic approach to emotional regulating, clarifying your goals about emotions, examining beliefs and uncovering the reasons and sources and practicing the new beliefs in life and through hypnosis is effective and long lasting. This system is about replacing the old anxiety patterns with healthy brain based patterns to leading to freedom from anxiety, panic or fears.
So are you ready to:
- Learn to regulate your emotional responses to be what you want and not feeling that you cannot control your life?
- Resolve all the negative problems from trying to avoid anxiety such as avoid trips, shopping or being with friends or family?
- Finally life a joyful life free from the negative consequences of anxiety and imagining a life free from anxiety and living as so?
- Stop the what if planning or thinking about the worst case scenarios?
And all while engaging with hypnosis tracks to calm and retrain the brain to respond to life’s issues calmly?
Resolving Anxiety Course
- Stop cycle of avoiding social outings and apologizing to friends and family
- Living a full life not one dominated by fear, worry and avoiding
- System to regulate emotions
- Best way to live a more joyful life is through improved emotional health
- Successful program for hundreds of people over years!
- START THIS JOURNEY TOWARDS A MORE JOYFUL LIFE FOR JUST $197
In this course you will learn a system of rational self-counseling which is a system from Rational Living Therapy that leads to resolving emotional reactivity now and for as long as you utilize the system learned here. It is much more than a bag of tools and is an actual system that you can apply that makes lasting changes.
Included in the course are tools such as:
- A complete system of Rational Living Therapy to GET better and make and maintain lasting emotional control
- Self-guided hypnosis to install new beliefs, increase confidence to resolve problems and improve feelings of control, and
- Psychology lessons that help you to understand how your brain actually works and how to implement changes that work with your brain and not against it.
The system works best when you work through the sections and dedicate some time most days (best is every day) and the course will take on average 12 weeks to complete. You can read all the material in a matter of days but the key is to practice the system, utilize the self-hypnosis tracks over time and move the learning into the unconscious mind (you know, make it a habit!). Devoting a few minutes every day or most days is the best way to learn, create a new habit and integrate the lessons that lead to successfully resolving anxiety.
Think of learning this system like planting a sapling. Your old way of thinking/feeling/doing regarding the intrusions and compulsions is like an old fully grown oak. The little sapling needs nurturing, dedication, lots of TLC so that it can grow into the large oak and become your go-to. This system is the sapling and the care guide to help you to grow a strong healthy tree.
The lessons build on one another and include an easy-to-follow guidebook, a follow along audio track and all the exercises to practice and learn the material. Included are hypnosis audio tracks on various topics from along with guidebooks to explain the what, how and why.
The bottom line:
After the first lesson, you will have a clear understanding of what you want to get out of this program and your goals for life.
And by the time that you complete the last task or hypnosis session, you will actually no longer be isolating and be actively living in your own life. Start your joyful life today.
What’s included:
- Complete instant access course material
- Videos to lead through the guidebooks
- Guidebook to lead through step-by-step
- Audio recordings to guide you through the self-hypnosis tracks
- BONUS: Email support by me
- Lifetime access
- All for $197.00
Start your joyful life today
