Stop yo-yo weight loss and gain. End the “suffering” of restrictive diets you hate. Instead build healthy relationships with food, clarify your actual goals and adopt a program that you will actually follow for a life time healthy weight. The best weight loss plan begins with your emotions not with a calorie counter. In this course you will learn a system to understand where emotions come from, the roadblocks that derail your health goals, how to regulate emotions, how to stick to a plan and learn to enjoy (and maybe love) the healthy plan.
The truth is that there are dozens of ways to lose weight. You probably already tried medications or diet plans such as keto, paleo, Mediterranean diet. Or maybe tried fads from wrapping body parts in plastic wrap to juice cleanses to plugging your nose while you eat.
But after 17 years helping hundreds of clients, I recommend a different approach. Instead I have found after years of experience with people from all walks of life and experiences that a comprehensive program that includes a systemic approach to emotional regulating, clarifying your goals about weight loss, examining beliefs about food and uncovering the unhealthy reasons for current weight problems and practicing the new beliefs in life and through hypnosis is effective and long lasting. The end of the yo-yo weight loss cycle.
So are you ready to:
- Learn to regulate your emotional responses to be what you want and not overreaction?
- Resolve for once and for all the negative emotions associated with food and dieting?
- Finally life a joyful life with healthy relationships with food and yourself?
- Learn how to build confidence and will power to meet your goals?
And all while without trying to force yourself to stick to a diet that you hate?
Rational Eating Program Course
- Stop cycle of losing weight and then gaining it back and more
- End restirctive dieting
- In fact this isn’t a diet
- Best weight loss begins with emotional health
- Successful program for hundreds of people over years!
- START THIS JOURNEY TOWARDS A MORE JOYFUL LIFE FOR JUST $247
In this course you will learn a system of rational self-counseling which is a system from Rational Living Therapy that leads to resolving emotional reactivity now and for as long as you utilize the system learned here. It is much more than a bag of tools and is an actual system that you can apply that makes lasting changes.
Included in the course are tools such as:
- A complete system of Rational Living Therapy to GET better and make and maintain lasting emotional control
- Self-guided hypnosis to install new beliefs about dieting, increase confidence and improve feelings of safety, and
- Psychology lessons that help you to understand how your brain actually works and how to implement changes that work with your brain and not against it.
The system works best when you work through the sections and dedicate some time most days (best is every day) and the course will take on average 12 weeks to complete. You can read all the material in a matter of days but the key is to practice the system, utilize the self-hypnosis tracks over time and move the learning into the unconscious mind (you know, make it a habit!).
Think of learning this system like planting a sapling. Your old way of thinking/feeling/doing regarding your trauma is like an old fully grown oak. The little sapling needs nurturing, dedication, lots of TLC so that it can grow into the large oak and become your go-to. This system is the sapling and the care guide to help you to grow a strong healthy tree.
The lessons build on one another and include an easy-to-follow guidebook, a follow along audio track and all the exercises to practice and learn the material. Included are hypnosis audio tracks on various topics from awareness, trauma, anxiety, depression and anger along with guidebooks to explain the what, how and why.
The bottom line:
After the first lesson, you will have a clear understanding of what you want to get out of this program and your goals for life.
And by the time that you complete the last task or hypnosis session, you will actually no longer be dieting and instead adopted a healthy relationship with food and yourself with confidence. Start your joyful life today.
What’s included:
- Complete instant access course material
- Videos to lead through the guidebooks
- Guidebook to lead through step-by-step
- Audio recordings to guide you through the self-hypnosis tracks
- BONUS: Email support by me
- Lifetime access
- All for $247.00
Start your joyful life today
